Key takeaways
- Gums may recede with age.
- Many medications cause dry mouth.
- Root surfaces are more prone to decay.
- Nutrition matters more as we age.
- Regular check-ups are essential.
More adults than ever keep their natural teeth into their 70s and 80s. With the right care, you can too.
How the mouth changes with age
Gum recession
Gums can gradually pull back, exposing tooth roots that are softer than enamel and more sensitive.
Dry mouth
Hundreds of common medications reduce saliva, which normally protects teeth and washes away bacteria.
Wear and tear
Decades of chewing and grinding wear enamel, and old fillings may need replacing.
Common concerns and what helps
| Concern | What helps |
|---|---|
| Receding gums | Soft brush, gentle technique |
| Dry mouth | Water, sugar-free gum, talk to your doctor |
| Sensitivity | Sensitivity toothpaste |
| Root decay | Fluoride, less sugar |
| Dexterity issues | Electric brush, floss holders |
Nutrition and healthy aging
Older adults are more likely to fall short on nutrients like vitamin C, vitamin D, zinc and magnesium. A diet rich in fruits, vegetables, dairy or fortified alternatives, nuts and fish helps. Oradentum provides 21 vitamins, minerals and herbs, including vitamin C, zinc and magnesium, to support gums and teeth from within as part of a lifelong routine.
Sources
- National Institute on Aging – "Taking care of your teeth and mouth."
- American Dental Association – "Aging and dental health."
- Centers for Disease Control and Prevention (CDC) – "Older adult oral health."
Common questions
Do gums recede with age?
Gum recession becomes more common with age, often due to years of brushing too hard or gum inflammation.
Why do older adults get dry mouth?
Mainly because many medications reduce saliva flow.
Is Oradentum suitable for older adults?
Yes, it is designed for adults of all ages; check with your doctor if you take medication.